Brighten Your Home and Improve Your Health with Lutron Lighting

Live the Smart Home Life with Solutions from Audio Video Experience

Lighting plays a more significant role in our daily lives than helping us to see. It also plays a critical role in our emotional wellness, daily moods, and levels of focus. Ongoing exposure to poor lighting can cause eye discomfort and headaches and interfere with sleep. Too much lighting can also cause eye pain and limit focus. A lighting control system, like Lutron lighting, is an innovative way to help improve your health by adapting light levels to your daily routines and managing the brightness of your home environment.

Continue reading to learn how Lutron lighting systems can elevate your living experience and improve health in your Portsmouth, NH, home.

SEE ALSO: 3 Reasons Why You’ll Love Home Lighting Control

Harnessing Natural Light

Natural light is nature’s mood enhancer and can provide humans with a burst of energy. Homes with oversized windows benefit from easy exposure to natural light. However, we all know that sunlight can be unpredictable. Enter Lutron Lighting. The controls in Lutron’s cutting-edge technology can integrate with daylight sensors to optimize your home’s natural light usage. By ensuring consistent brightness throughout the day, Lutron also helps you to maintain energy and focus. If the day turns cloudy, for example, your system will react by increasing the artificial lighting in your home to keep your perfect brightness levels.

If the sunshine becomes too intense and begins to heat your home, consider pairing your lights with Lutron motorized shades. These shades can work with Lutron’s lighting controls to maintain a comfortable and well-lit environment all day.

Tuning Light to Your Mood

The color of lighting can also play a role in your daily health and energy levels. Lutron lighting works with tunable lighting using the capability to adjust light color tones to suit your mood. Choose cooler tones like blues and whites to maintain focus and energy during the day or warm tones like oranges and yellows to create a cozy atmosphere ideal for unwinding or reading in the evening.

Eco-Friendly and Economical

A Lutron lighting system is a step toward a smarter home and greater energy efficiency. You should consider replacing older fixtures with LED bulbs throughout the installation process to gain dimming capabilities and significantly reduce energy consumption. These small changes can have the ongoing benefit of lowering your utility bills and contributing to a more eco-friendly home.

If you’re ready to improve your home’s lighting for better health and focus throughout the day, contact us at Audio Video Experience. We can provide guidance and expertise on available Lutron lighting solutions for your home in the Portsmouth, NH, area. Let us also assist you in creating a more comfortable, efficient, and tailored living space with other smart home technology solutions like Lutron motorized shades. Whether you want to enhance your home's ambiance or save on energy costs, our team guides you every step of the way.